Sarah Dupont – 07958 396120

Hypnotherapy for Positive Change
in Southsea

Therapies to relax body and mind, to help you become the person you would like to be.

Therapies

Hypnotherapy for Positive Change

Do you want to make any of these changes in your life?

  • letting go of the anxiety
  • breaking unwanted habits
  • changing patterns of behaviour
  • releasing fears and phobias
  • losing weight
  • stopping smoking
  • addictions and compulsions
  • boosting confidence
  • relationship issues

Hypnotherapy can help with all of the above, and is a very relaxing and enjoyable way to make fast and effective change and improve your quality of life.

Hypnotherapy  utilises your own ability to daydream & focus internally as Sarah guides you to help create your future, being the person that you wish to be.

During a session you remain fully in control but very relaxed and comfortable as we work as a team to enable you to move forward and make the changes you wish. 

Past Life Regression

Past Life Regression is an opportunity to explore the possibility that you have been here before, living another life.

In a safe and relaxing environment you are guided back in time, inviting recollection of previous memories.

We are all who we are because of our previous experiences and it may be that certain character traits, fears, health or relationship issues are a consequence of a previous incarnation.

It can also explain why sometimes we may meet a person or go to a new place and we have a sense of familiarity.

Past Life Regression may assist with releasing blockages and restrictions, give clarity and understanding in our relationships and an insight into oneself.

Please use Sarah’s link tree for booking or contacting for more information

Oracle Card Reading

Private oracle card readings for guidance & confirmation.

At least 60 minutes available in person or remotely.

Please note these readings are intuitively given and should be followed at your discretion and is not a replacement for medical or legal advice.

Please use Sarah’s link tree for booking or contacting for more information

Energy Healing

Over the years I have been attuned to several different modalities of energy healing (Usui Reiki, Angelic Reiki & Rahanni celestial healing). These therapies encourage a feeling of deep relaxation, a sense of peace and a feeling of wellbeing afterwards.

For the healing session I ask for the most appropriate healing energies to flow & sometimes this may be hands on or sometimes at a distance.

These therapies encourage a feeling of deep relaxation, a sense of peace and a feeling of wellbeing afterwards. Sessions can be remote or in person.

Please use Sarah’s link tree for booking or contacting for more information

About Sarah

Sarah Dupont is an experienced hypnotherapist and has assisted with issues such as anxiety, smoking cessation, sleeping disorders, phobias, weightloss, unwanted habits, addictions and behaviours.

Confidentiality assured.

Sarah also offers holistic therapies for relaxation of body and mind.

Call Sarah today on 07958396120 for more information and to book your appointment.

Book online